INTERESTED IN FACILITATING AN EVEN START TO THE FALL 2021 RETURN OR ENTRY TO HIGH SCHOOL?

WE INVITE YOUR HIGH SCHOOL TEENAGER TO OUR OFFICE SERIES OF FOUR WEEKLY WORKSHOPS TO LEARN SKILLS FOR MANAGING STRESS AND DISTRESS.

Co-Leaders: Elena Man, MD (She/Her) And Linda Perez-Puelles,PsyD (She/Her)

Series Includes: FOUR 90 Minute Weekly Workshops On Consecutive Wednesdays

Dates: Wednesdays August 18 And 25, And September 1 And 8th, 2021 (NYPS Begins 9-13-21)

Time: 1:00- 2:30 Pm

Where: Mind Body Seven Office, 200 Prospect Park West, Brooklyn NY, 11215

Overview:  Skills Taught And Practiced Are Selected From DBT Modules Including Mindfulness, Distress Tolerance, Emotion Regulation, And Interpersonal Effectiveness

Questions? Email : Dr.Man@Mindbody7.Com And/Or Linda@Mindbody7.Com

What Is Needed To Participate?

1. A High School Teen Interested In Learning Skills To Decrease Stress And Distress.

2. Ability To Attend In Person At Mind Body Seven Office.

3. Payment For Each 90 Minute Workshop: $125 (Total For Four Workshops $500)

4. Please Note That Because This Is An In Person Workshop, Number Of Participants Is Limited And Covid Vaccination Is Required.

5. Reserve Your Teen’s Spot In This Series Of 4 Weekly Workshops By Submitting The Form By August 4th At This Link : Https://Intakeq.Com/C/YLEp9z/FH6MFm

Dialectical Behavior Therapy (DBT) Is An Evidence-Based Therapeutic Approach That Includes Practical Skills Aimed At Increasing Resilience And Building A Life Worth Living Through Emphasis On Mindfulness, Tolerating Distress, Regulating Emotions, And Communicating Effectively.